Dishing out health

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Quinoa Southwest Salad with Creamy Chipotle Dressing is a protein-packed, make ahead-friendly lunch or dinner. Filled with nutritious ingredients, gluten free, vegetarian, and only 30 minutes to make.

Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan and gluten free bowls are perfect for meal prep lunch or easy weeknight dinner.

Minimal clean-up, maximum flavor.

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains, so you know they'll fit into a well-balanced Mediterranean-diet eating plan. Recipes like our Slow-Cooker Chicken & Chickpea Soup and Mediterranean Slow-Cooker Chicken Noodle Soup are easy to make and offer warming comfort with every bite.#mediterraneandiet #souprecipes #comfortfood #slowcookerrecipes

Spaghetti Pomodoro with kale, white beans, and garlicky breadcrumbs comes together in just 30 minutes. Both kids and adults will love this simple pomodoro pasta for easy weeknight dinners.

Teriyaki Cauliflower Power Bowls | Dishing Out Health

BBQ Ranch Chickpea Quinoa Bowls are perfect for make-ahead lunches. Featuring BBQ-glazed chickpeas, fire-roasted corn, pickled red onions, sharp cheddar, and quinoa with a healthy yogurt ranch dressing. Vegetarian, gluten free, and so flavorful.

Clean-eating recipes like our Hearty Chickpea & Spinach Stew, Salmon Caesar Salad and Zucchini, Corn & Egg Casserole will jump-start your journey to a healthier diet.

Elevate your salad game with this zesty lemon vinaigrette sweet potato salad. Bursting with vibrant flavors, this dish combines the natural sweetness of roasted sweet potatoes with a tangy lemon vinaigrette for a refreshing twist. Perfect for a light lunch or a side dish at your next gathering, this salad is both nutritious and delicious. Packed with colorful veggies and a hint of zest, it's a delightful way to enjoy wholesome ingredients in every bite.

Butternut Squash, Kale and White Bean Soup - Dishing Out Health #HeartyWinterWarmerSoups

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

The very best Garlic-Parmesan Roasted Cauliflower recipe that pairs well with ANY entree or protein. Minimal ingredients yet with big flavor, it will impress even the biggest veggie skeptics.

Indulge in my top pick for a detox salad, brimming with fresh Brussels sprouts, broccoli, kale, and cabbage, all topped with a zesty lemon ginger dressing. Experience this refreshing and healthy summer salad recipe today for a unique twist.

Curried Cauliflower and Sweet Potato Bowls with Cumin Yogurt - Dishing Out Health

This Cucumber Salad with Crispy Chickpeas is the perfect fresh addition to your table! Pairs great with any protein.

These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. #highproteinrecipes #highproteindiet #antiinflammatory #antiinflammatoryrecipes #antiinflammatoryfoods

Fish Taco Bowls with Cilantro-Lime Rice - Dishing Out Health