Doula tips

A doula is support person who does not perform any type of medical role but instead offer other methods of support during pregnancy, birth and postpartum.

The three stages of labor are 1 - labor, 2 - pushing and birth, and 3 - delivery of the placenta. The first stage, labor, is the longest.

Whoever said you don't need a doula obviously never had a birth attended by a doula. Sure, they may have survived, but it would have been so much better if they had a doula.

Want to have a successful natural childbirth? Learn what to avoid during childbirth to achieve a natural birth experience.

How can the tools in my doula bag help you? What do you need to pack in your hospital bag to stay comfortable and confident throughout your labor?

When to Call Your Doula:

A list (with links)! For doulas building their bags, all the essentials (and some nice-to-haves!)

“Are you going to hire a doula?”Some women that get this question answer, “I would love to hire a doula but they are so expensive.”I want to walk you through some of my thoughts when I hear this excuse as well as some ways to afford a doula! 1. Priorities: You probably know all of the benefits of having a doula but I’ll go over just a few anyways.Doulas reduce: • C-sections by 25% • Need for Pain medications by 15% • The length of labor by 41 minutes • Dissatisfaction of birth experience by…

How hiring a doula can help you have the birth you want.

Postpartum Doulas wear many hats. We're here to help you once you bring your baby home with education - all about newborns and the postpartum period, household support - tidying up around the house, cleaning bottles, folding laundry etc., emotional support, resourceses and baby care! #postpartum #newparenttips #postpartumsupport

Empowering Birth Starts with a Plan! Gather your partner, bestie, or doula and brainstorm your dream birth experience! A birth plan helps you feel prepared and empowered. Our service can take the guesswork out of crafting it! Learn more and schedule a free consultation today! (https://www.herlistic.shop/pages/services) @followers @highlight 👉Check out our doula services and mom and baby products on our website: www.herlistic.shop 👉Follow us for more updates and insights…

What Doulas do and don't do.

Liesel Teen BSN, RN | Pregnancy + Birth | There's a TON of ways you can use a rebozo during labor! 👏 A rebozo is a traditional Mexican wrap that can be used in labor to alleviate… | Instagram