Dumbell core workouts

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Ab exercises

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Upper body

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Dumbbell Abs is a Darebee home-fitness workout that proves you can't lift a weight with just your arms.

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Try these amazing dumbbell moves!

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Core Dumbbell Exercises | Dumbbell Core Workout

Unleash the power of dumbbells and achieve sculpted abs with this intense 15-minute ab workout. Targeting all areas of your core, including the upper and lower abs, obliques, and deep stabilizing muscles, this dynamic routine will leave you feeling the burn and on your way to a chiseled midsection.

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