Easy Step

Discover easy step ideas to simplify your life and increase productivity. Start implementing these simple steps today and see the positive impact it has on your daily routine.
Cara Metz on Instagram: "This is how to get 1500 extra steps into your day in just 15 minutes!! Plus shape & tone your arms & shoulders 💪🏼🔥  Or tell me different! How many steps is it for you???  1️⃣ March & bicep curl 2️⃣ Side tap & cross punch 3️⃣ Side step x 2, shoulder press 4️⃣ March & tricep kickbacks 5️⃣ Side step & diagonal press out 1 minute each & repeat the sequence 3 times. No resting in this workout. Keep the feet moving! Every step counts! 🙌🏼  How many steps can you get in and what tune did you do it to?  . . #Homeworkout #quickworkout #leanin15 #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness" Cardio, Fitness Tips, Instagram, Ideas, Yoga, Fitness, At Home Workouts, Bodyweight Workout Beginner, Workout For Beginners

Cara Metz on Instagram: "This is how to get 1500 extra steps into your day in just 15 minutes!! Plus shape & tone your arms & shoulders 💪🏼🔥 Or tell me different! How many steps is it for you??? 1️⃣ March & bicep curl 2️⃣ Side tap & cross punch 3️⃣ Side step x 2, shoulder press 4️⃣ March & tricep kickbacks 5️⃣ Side step & diagonal press out 1 minute each & repeat the sequence 3 times. No resting in this workout. Keep the feet moving! Every step counts! 🙌🏼 How many steps can you get in…

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Aileen Utley
TUTORIEL Elements Of Art, Texture, Shape, Shading Techniques, Hand Weights, Pencil Shading Techniques, Step By Step, Perspective Drawing Lessons, Power Training

How to Draw Cool Stuff shows simple step-by-step illustrations that make it easy for anyone to draw cool stuff with precision and confidence. With the step-by-step guidelines provided, anything can become easy to draw. This book contains a series of fun, hands-on exercises that will help you see line, shape, space and other elements in everyday objects and turn them into detailed works of art in just a few simple steps. The exercises in this book will help train your brain so you can…

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Philippa Napper