Easy to digest foods

If your body is telling you that it needs a break, there's no need for extreme cleanses -- switch to these easy-to-digest foods instead!

Some health conditions, such as acid reflux, can make it hard for people to digest food. This article lists 11 foods that are easy to digest.

Certain foods are rich in digestion-friendly enzymes and can help improve digestive problems like gas and bloating. Here are the best 9 foods to eat for a healthy digestive system. #healthyeating#healthylifestyle#healthyrecipes#healthyfoods

Enjoy a delicious, healthy dinner for sensitive stomach that’s easy to digest and full of flavor! This meal for sensitive stomach fits perfectly into a sensitive stomach diet and offers satisfying options from bland diet recipes vegetarian that won’t cause discomfort.

A pro chef shares things everyone should know.

Whether you have sensitivities to things like dairy or gluten, or you just have a generally sensitive stomach that doesn’t handle spice well, finding meals that won’t upset your gut can be tough. Even something as comforting as a bowl of soup ends up being loaded with milk and spice, making it virtually unattainable. The...Read More

Out on a heavy stomach again? Here you can find out how to avoid the feeling of fullness caused by easily digestible food and what you need to know.

Got a sensitive tummy? Read on for a list of easy to digest foods that will provide you more comfort than, er, comfort food.

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]