Eating dates

Dried and fresh dates are soft, sweet, sticky and chewy. Here's everything you need to know about date fruit including Medjool variety.

Did you know dates only have 30% moisture content, making them a naturally dehydrated fruit? Here is everything you need to know about Medjool Dates (and beyond)! // Live Eat Learn

Artificial and zero calorie sweeteners have proven to be dangerous and quite harmful for our health. Did you know that when you eat (or drink) something with a zero calorie sweetener in it, your brain anticipates that calories will follow? When they don’t, the brain is triggered to compensate for the perceived missing calories, by eating more. A better and healthier option would be to fuel your body with natural, whole foods that the body can recognize and easily assimilate nutrients from…

The best snack ever! An art teacher I once had used to eat these as snacks and got me hooked. So simple and a wonderful blend of flavors.

If you’re lucky enough to have a halal grocery store near you, stop what you’re doing and go there right this second. Well, actually, read this post first and then make the trip. Like other specialty food stores, a halal market is home to a slew of ingredients that are worthy of a spot in your kitchen. Beyond halal meat, the halal market is a great resource for North African, Middle Eastern, and South Asian specialty groceries.

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You can improve your overall health, prevent disease, and even have a healthier pregnancy and delivery...all from eating dates! #mumumuesli #cleaneating #nutrition #healthylifestyletips #vegan #vegetarian (Health Benefits of Dates | Benefits of Dates During Pregnancy | Benefits of Eating Dates for Men | Benefits of Eating Dates in the Morning | Health Benefits of Eating Dates on an Empty Stomach | Honey Dates | Red Dates Health Benefits | Clean Eating)

Dates are packed with nutrients like vitamins (B6, K, niacin), minerals , and fibre, supporting health. They aid digestion, offer natural sugars for energy without spikes.

These Chocolate-Covered Dates are stuffed with almond butter and make the best snack or healthy dessert. Gluten-free and vegan.

Take a moment, grab a date, some peanut butter 🥜, an almond, close your eyes and savour the sticky, caramely, peanut buttery wonderfulness 🥰 It's our Favourite Fastest Snack In The World! There's not much of a recipe... but we wrote it up anyway. Read about our love of dates here ⤵️ https://tastythriftytimely.com/peanut-butter-filled-dates/ *Approximate cost: 🇨🇦$0.35/each #tastythriftytimely #veganfood #plantbasedfood #vegansnacks #peanutbutterdates #glutenfreesnacks