Energy drainers vs energy givers

This is an easy-to-understand explanation of energy givers vs energy takers, plus several common examples to help you identify the triggers..

“Be aware of the things that drain your energy 🍃”

Energy takers vs. Energy givers✨ It’s so important to do things that increase our energy and bring more life into our days. When we engage in activities...

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#energy #wellness #mentalwellness #energygivers #energytakers #teamcfw

Things that drain our energy vs. things that energise us ☀️ Which ones are you spending more time on? | tags: mental wellness, self care page, self care tips, self care is important, positive mindset, energy givers, energy drainers

Start paying attention to how things make you feel 🫶🏻 Is your daily routine dominated by energy takers rather than energy givers? What fuels you? What drains you? Remember your well-being should be a top priority. So, use this as a reminder to reflect on your routine & identify what you need to make more time for & what to remove completely! This won’t just benefit you, day to day but those around you. Comment below and tell us your favourite energy giver 🧡 #energyhealing #energy…

🌟 It's time to evaluate your energy! 🌟 Understanding what gives and takes your energy can make a huge difference in your well-being. Swipe to discover common energy givers and takers and how to balance them in your daily life. What are your biggest energy givers and takers? Share with us in the comments! #EnergyGivers #EnergyTakers #Mind4Eternity #WellnessJourney #BalancedLife #SelfCare