When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Finger stretches

Discover Pinterest’s 10 best ideas and inspiration for Finger stretches. Get inspired and try out new things.
Health And Fitness: Finger & Wrist Stretch Exercise

Benefits:Loosens stiff fingers, hands and wrists. Completed daily for a few months, hands will become more flexible. 1. Starting with the right hand gently extend the fingers back one by one. 2. Then take them all back at the same time . This helps to stretch open your palm. Repeat several times. 3. Take your thumb back towards your wrist. Then bring it forwards, stretching gently and firmly. Never force it. 4. Finish by making a fist and slowly opening it, stretching your fingers and thumb…

Shiatsu for Relaxation

Learn how to do Japanese Shiatsu self-massage to stimulate vital energy flow in the body, relieve pain, and promote relaxation.

Eine Frau greift sich an den schmerzenden Mittelfinger.

Wenn die Finger bei jedem Griff und jeder Bewegung schmerzen, muss schnelle Hilfe her. Wie die Beschwerden überhaupt entstehen und was Betroffene selbst tun können, erklären wir hier.

Pre-Workout Hand Stretches can help to lessen chronic pain -- I do these before hitting the gym or doing my day-to-day tasks that require fine motor skills (along with taking  Curamin® Extra Strength #stoppainnow  #ad

Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias As a growing-older yet still...

Watch popular Finger stretches videos

Classical guitarists use two important left-hand shapes when they're playing. We can think of them as 'square' and 'slanted'. Practice switching between these two shapes with intention. Your fingers will be more accurate, and your sound will be cleaner. #classicalguitarshed #guitar #music #tools #musician #lefthandtips #technique #chordchanges #fingering #position #shape #switch
HOW TO DO IT: 1️⃣Cross your legs at the knees 2️⃣Dorsiflex or plantar flex your feet (whichever one feels better for you - as long as the foot is engaged and ankle is stabilized, it can protect your knee) 3️⃣Hold your ankles and gently pull your legs toward your chest 4️⃣Rock hips & legs from side to side to get into different angles 5️⃣Add some PNF: push your knees away for 5 seconds, then gently release and let the stretch deepen Switch sides & enjoy!
Most of us know that nature is a great inspiration, especially for art. Some of the most profound pieces were born out of a love for nature, being in nature, or simply by the inspiration, it brings.
Bez Ambar's patented EasyFit ring shanks are the perfect way to reinvigorate your ring. EasyFit ring shanks stretch up to 3 finger sizes larger and easily adjust to changes in finger size caused by swollen fingers and weight loss, as well as easily fit large or arthritic knuckles.