Finger tapping

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Closeup Of A Male Hand Nervously Tapping His Fingers On The Table. Hand Gesture., #Ad, #Gesture, #Table, #Fingers

Seven time-saving, productivity-boosting strategies to help adults with ADHD or ADD get more done and feel less frustrated doing it.

Buddy taping is a way to immobilize finger sprains and mild fractures without going to the doctor. Learn how to buddy tape a finger at home.

Want to learn self muscle testing? Try out these muscle testing techniques that can be done without a partner an ensure accuracy of the results.

Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.

I'm waiting fingers tapping on desk

Ouch! Jammed your finger? While it certainly is painful, the good news is that most jammed fingers can be treated at home. A jammed finger is actually a joint or knuckle sprain, which usually heals within a few weeks. In this article,...

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Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.

You get to know a lot about yourself and others when you are locked up 24/7 for months and years in a Vietnam POW camp. During those times we shared stories of our lives—and in those conditions there was no pretending; we heard about successes and failures. Also, in that environment, we had courageous leaders who set an amazing example. Looking back, it was great training. Here are 4 lessons that I learned -

Hand meridians!

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