First trimester workout

The first trimester of pregnancy is by far the most overwhelming in my opinion. Your entire life changes with a couple pink lines, and you’re not quite sure what to do next. Even after going through the first trimester a second time, I still don’t…

Stay strong during pregnancy with this guided 30-Minute Prenatal Workout: The 8 BEST first trimester exercises (full body strength)!

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has changed or actually changes! After all, I don’t have a …

You know working out while pregnant is important. You also know you may need to modify your normal routine. Here, we offer up safe exercises specific to your trimester.

Gaining a healthy amount of weight during pregnancy is not only acceptable, but it is healthy for baby! During your first trimester, you should gain an average of 1-5 pounds. During the second and third trimester, an average of 1-2 pounds per week. Now, not all of that is pure weight on mama's body. Take a look at the other areas that provide additional weight:

Learn the best ways to stay fit during the first trimester! Exercising during the first trimester of pregnancy can have a lot of benefits. Use these guidelines to begin calling your workouts in pregnancy and learn more about what pregnancy workouts are safe

It can be difficult to understand which ab exercises are safe during pregnancy and which are not. You want to know the person teaching you i

Pregnancy workout plan for how to take care of your health and as well as your child

So you're in the 1st Trimester and thinking about all the things you can and can't have or do. There are so many of them it's hard to keep track! Here we look at the most important do's and don't's...

Details A floral print long maternity cover up. Long sleeve. Chiffon fabric. Small slit on either side of hemline. Pocketed. Content + Care 100% PolyesterHand Wash Cold, No Bleach, Hang Dry, Line DryUSA Size + Fit Length: 43"Measured From: SmallUndergarments: May be worn with a Standard BraProduct Code: 23521