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Fit chicks

Discover Pinterest’s 10 best ideas and inspiration for Fit chicks. Get inspired and try out new things.
How to Break Out of Your Workout Rut | How to MAXIMIZE your warm up

You work out most days, but your clothes fit the same and your performance has plateaued. What gives? You're in a rut—and one of these five tweaks to your routine can help you break out of it. Toned muscles, the last 5 pounds, a new race PR: Reach your goal ... and keep on going.

The Key to Actually Losing Weight, According to Fitness Guru Massy Arias

A post shared by MankoFit 🇩🇴 (@massy.arias) on Aug 22, 2017 at 9:26am PDT If you're a regular in the fitness scene, chances are you've come across the

Stockton Barbell Pose- yeah... she's "bulky"... NOT!! You go girl!!!

Many women equate strength training to large, bulky muscles that would look especially unsightly on the female frame. This is very much understandable, for the female bodybuilding scene today is do…

If you’ve been around gyms for any length of time you’ve probably asked yourself which is better, functional fitness or bodybuilding?  Trick question nerds, there really is no difference between the two, or at least there shouldn’t be.  Keep reading to see why you should do this 8 week functional bodybuilding hybrid program.  Fair warning, I hope you don’t mind high volume.

If you’ve been around gyms for any length of time you’ve probably asked yourself which is better, functional fitness or bodybuilding? Trick question nerds, there really is no difference between the two, or at least there shouldn’t be. Keep reading to see why you should do this 8 week functional bodybuilding hybrid program. Fair warning, I hope you don’t mind high volume.

Sixteen-year-old @emma.lawson_5 🇨🇦 had an incredible 2021 season, competing in every stage of competition. After finishing 15th worldwide in the Open (third in the Girls 16-17 division), Lawson went on to qualify for Semifinals, placing ninth overall in the online CrossFit Atlas Games.

Sixteen-year-old @emma.lawson_5 🇨🇦 had an incredible 2021 season, competing in every stage of competition. After finishing 15th worldwide in the Open (third in the Girls 16-17 division), Lawson went on to qualify for Semifinals, placing ninth overall in the online CrossFit Atlas Games.

No matter where your workout takes you, our range of gym wear will be there. No Bad Addiction offers stylish and colorful workout clothing for women. Whether you're looking for sculpting shorts or full-length leggings for Fitness, Yoga, or Gym. We've got our queenies covered.

No matter where your workout takes you, our range of gym wear will be there. No Bad Addiction offers stylish and colorful workout clothing for women. Whether you're looking for sculpting shorts or full-length leggings for Fitness, Yoga, or Gym. We've got our queenies covered.