Fit mum

A MUM-OF-TWO has revealed the cruel comments she’s received online about her post-baby body since giving birth to her second child in June this year. Emily Skye, 35, who is an Australian fitn…

A super fit mum and trainer has offered a look at the secrets behind her incredible abs, including daily squares of fruit and nut chocolate and using caffeine to fuel her workouts.

They know exactly what to say.

Australian personal trainer, Chontel Duncan, has opened up about her birth experience and revealed that her strong core made it difficult for doctors to deliver her son.

Five years after posting a controversial photo asking "What's your excuse" while showing her own fit post-baby body, Maria Kang is changing her message.

An Australian PE teacher who is fitter at 43 then she was as an athlete in her 20s has shared the eight major life changes she made to live a healthier life.

Natalie Hirst, from Adelaide, has shared her incredible transformation after losing nearly half her body weight naturally without giving up on chocolate.

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2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

A super fit mum and trainer from Cairns has shared her recipe for her go-to homemade muesli bars, as well as the other dietary secrets behind her rock-hard abs.

Everyone gains weight during pregnancy, but we have some tips and tricks to help you get fit after having a baby and back to feeling healthy and strong.

Looking for cute mom outfits? Get inspired with 27+ chic and elevated mom outfits from our fave fashion influencers who always look amazing!

An Australian PE teacher who is fitter at 43 then she was as an athlete in her 20s has shared the eight major life changes she made to live a healthier life.

Busy mom? Not sure how to fit exercise into your busy routine? Check out these tips on how to find time to workout, especially if you have kids!

Well that’s why I’m here for. I'll make a busy moms workout schedule for all of you moms out there that want to get fit and sexy.

Health Leads™ | Fitness on Instagram: "👉 @fiercefitgary helps career driven women burn stubborn body fat by balancing hormones 🤩Follow him to learn how 👍 Started with ‘Mommy, can I workout with you ?’ to ‘Mom, it’s time to go workout ‘ 🥹🤗 Time flies! cc: @jb_figure"

Ever wonder how busy moms exercise? Even when there seems to be no time? It isn't difficult and is actually quite fun. With New Year's resolutions coming up I thought it would be a great time to share how you can stick to your fitness routine even when you think you won't have the time.

Looking for easy mom outfits & casual mathing sets for everyday? This comfy set is so dang comfortable and is my go-to casual mom outfit for spring and summer. Grab these pieces here & follow for more everyday mom outfits & mom spring outfits!!