With everything that has happened the past few years, most of us have found ourselves doing more at home workouts. Thanks to technology, we have a ton of options at our fingertips and ultimately no excuse to keep our bodies moving. The beauty of online workouts is that they can be accessed anytime and anywhere,
Creating a home workout room can provide a space for you to get fit in the comfort of your own home. But what gear do you *really* need to make it work? Check out this ultimate guide to the the equipment you need to optimize your home workouts!