Floor yoga

Discover Pinterest’s best ideas and inspiration for Floor yoga. Get inspired and try out new things.
397 people searched this
·
Last updated 1w
a woman is doing yoga poses on the floor

Invite space and serenity into your body and mind with this simple, calming yoga sequence. This easy, floor-based yoga sequence will gently open the body and calm your mind. Stay in each pose for about 5 to 10 slow, steady breaths and remember to practise the asymmetrical postures on the other side, resting in neutral in between sides. #yogasequence

336
a woman doing yoga poses in various positions

Detailed description of Bear Pose Arms Out Yoga Sequence(Bhallukasana Prasarita Hasta Yoga Anukrama)with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.

189
yoga online

😍Is it possible to lose 10lb in one week? Yes. Is it easy? No in 2024 | Morning yoga routine, Morning yoga, Yoga poses😍#onlineyoga #yogalove #yogainspiration #yogalifestyle

128
a woman is doing yoga poses on her stomach

What kind of physical exercise opens your creative heart? Yoga helps me open my creative heart. Practicing child's pose in the mornings and evenings is one way I nurture my creative heart. The pose helps me center my spirit, mind, body, and heart. It slows me down and allows me to come into the present moment. The present moment is where my creative heart lives.

18
a woman doing yoga poses for back pain with the text, 10 minute sequence to get rid

My back pain is finally gone! I am so happy and it is a lot easier then people think...doing this simple yoga routine a couple times a week for the next 2 weeks will help you find back pain relief...YES RELIEF! It feels good to be pain free and I cant wait for your back pain to go away to. #backpainrelief #yogaforbackpain

17.2k

Related interests

Floor yoga and more

Explore related boards