Food categories

Healthy eating patterns include a wide variety of foods from all five food groups. This chart includes lots of different food group foods to encourage children and adults to think more about their food choices. See more at www.HealthyEating.org

**UPDATE: More on Meal Planning found in this post: Meal Planning Saves Money & here: More on Meal Planning So, I am one of those that hates to not have what I need for dinner in the house. I don't like going to the grocery stores more than I need to. I figure once a week is plenty. So after many nights preparing dinner only to realize that I was missing an ingredient, and repeatedly running to the store, I decided I needed a plan. Furthermore, I don't like buying an ingredient that I only…

Detailed Food Groups Chart of 5, 6, 7, and 12 essential food groups for balanced nutrition and health. Eat smart, stay healthy!

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Make good food choices daily. A balance of fresh and whole foods in your diet provides your body with the fuel it needs to get through the day. Portion plates are helpful to determine how much of each category to choose. Remember to treat your body well with the nutrients it needs, avoid processed foods and foods with list of ingredients that you cannot pronounce.

Healthy Food Vocabulary sheets

Using the seasons as a guide helps make Feeding a Family on a Budget easier. The food is fresher when it's in season, making the cost more budget friendly.

Fruit is a carb! Nuts are not a protein. This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

Encourage healthy eating habits with this extra large poster, great for reinforcing your teaching on different food groups. The poster features a big food wheel to show the different food groups with images for each category, along with a short explanation of why each group is important to our well-being. Create a Twinkl account to download this resource. #food #healthyeating #wellbeing #food #healthyfood #mealplanner #meals #school #lunches #foodgroups #diet #teachingresources #twinkl

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The 2021 Organic Shopper's Guide to Pesticides in Produce. Help decide when you should splurge for organic fruits and vegetables, and when you should save. Perfect easy guide for organic grocery shopping on a budget!

How to make a bingo card with these free printable bingo cards and templates. You can use these bingo cards for baby and bridal shower games, as well as educational activities, to learn multiplication, numbers, letters, and ABCs. Bingo is such a fun activity, and these templates are perfect to print out to use as a family, at a party, or in the classroom! Your family and party guests will have so much fun playing these free printable bingo games and they are easy to make! Simply print out…

One of my favorite food combining diet recipes for beginners is a big salad loaded with non-starchy vegetables, avocado, protein (or a starchy protein like chickpeas), and creamy lemon tahini dressing.

Are you searching for a helpful resource to teach your students about the importance of balanced nutrition? Look no further! Our 5 Food Groups Worksheet is the perfect tool to introduce the concept of the five food groups and their role in maintaining a healthy diet. This engaging worksheet is designed to capture the attention of young learners, making it suitable for elementary school classrooms. It provides a clear and concise breakdown of each food group and encourages students to…

Here are 9 examples of well-balanced meal ideas with protein, carbohydrates, fiber, and fat you can enjoy for breakfast, lunch, or dinner.

Super Teacher Worksheets has a new selection of basic nutrition worksheets to help students learn about healthy and unhealthy food choices.

There is no right or wrong answer. I struggled with all of the above. When planning out what to cook I have made a theme for each day. As well as all of our favorites meal ideas that go under e…