Food help
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*NEW* This high protein low carb food guide is meant to be a curated resource to support you, and help you make every meal a celebration that tastes good and is good for you! #highproteinlowcarbfoods #highproteinketofoods
15 ingredients
Meat
- • 1 lb Ground beef
Produce
- • 1 Bell peppers
- • 1 Eggplant, slices
- • 1/2 tsp Garlic powder
- • 1 Iceberg lettuce
- • 1 Onion, Small
- • 1 Portobello mushrooms, baked
Refrigerated
- • 1 Egg
Condiments
- • 1 tsp Mustard
- • 1 tsp Worcestershire sauce
Baking & Spices
- • 1/2 tsp Kosher salt
- • 1/2 tsp Paprika, Smoked
- • 1/2 tsp Pepper
Bread & Baked Goods
- • 1 Keto hamburger buns
Dairy
- • 1 Cheese
Ava Pash saved to Health and fitness
dirt cake Dirt cake is a general term for several American cake recipes that utilize sandwich cookies and pudding in combination with other ingredients to create desserts that have a dirty lookrecipe A recipe is a set of instructions that describe how to prepare or make somethingespecially a culinary dishA set of…
AmyHansen5203 saved to diat cake
Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!
Susan Wilkinson saved to Health
Here's everything you need to know, from healthy food swaps to building a better salad.
Kaylee Bliss saved to Food
How to Use Vicks VapoRub to Get Rid of Accumulated Belly Fat and Cellulite, Eliminate Stretch Marks and Have Firmer Skin
Nafis Aznan saved to Exercise and Fitness
Eating these 15 nutrient-dense, anti-inflammatory foods can do wonders for your health. It can help keep chronic inflammation in check and lower your risk of many inflammation-related health problems!
Can you eat your way to lower blood pressure? The DASH diet teaches a way of eating to lower hypertension. These food picks can help you do just that.
Eleni Brook saved to Healthy Liver
Ever wonder why certain foods seem to go straight to your bum... or, ahem, elsewhere? We've got the scoop!
Carolina Robles saved to comidas
Irritable Bowel Syndrome (IBS) is a functional gut disorder characterized by bloating, cramps, diarrhea, and/or constipation. There are both conventional and holistic treatments for IBS. Learn about each treatment, and grab your free guide to start resolving symptoms today.
Food Farmacist RD saved to Nutrition Info
1 · Need a vegan or dairy-free recipe for tzatziki? Then soak some cashews and make this easy healthy tzatziki. You can add it to Mediterranean bowls or wraps! It's delicious!
10 ingredients
Produce
- • 1/2 cup Cucumber
- • 1 tbsp Dill, fresh
- • 2 Garlic cloves
- • 1 tsp Marjoram
Condiments
- • 4 tbsp Lemon juice
Baking & Spices
- • 1/2 tsp Salt
- • 1 tsp White pepper
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1 cup Cashews, raw
Liquids
- • 6 tbsp Water
Sydney Jones saved to Food :)