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Food matters

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10 Foods and What Body Part They’re Good For (Infographic) | FOOD MATTERS®

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.

Simple and to the point.  #motivation #inspiration #qotd #quote #quotes #health

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6 quotes we love from Food Matters TV

Six quotes we love to share from Food Matters tv. Make sure to follow them

When Organic Matters and When It Doesn’t | The Quick and Dirty Guide

Ever wondered if organic matters to your health? Here's when buying organic food matters most, and when it's just not necessary, all in one easy read.

GINA MONDI
GINA MONDI saved to Food
Drink yourself beautiful with this one! Packed with ingredients are known to keep your complexion glowing!

When it comes to healthy skin, what you put in your body makes more of a difference than all of the lotions and oils you put on your body. For noticeably healthier skin, enjoy this vitamin-rich smoothie!

My 15 Healthy Habits and How I Stay Lean Without Dieting - SevenLayerCharlotte

Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, …

Are you ever guilty of posting photos of green smoothies to social media? We certainly are! To us, a green smoothie is something so beautiful. Learn why we love them and what our fool-proof formula is!

Are you ever guilty of posting photos of green smoothies to social media? We certainly are! To us, a green smoothie is something so beautiful. Learn why we love them and what our fool-proof formula is!

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Watch this if you buy açaí bowls at cafes. Don’t be afraid to ask what’s in your food - afterall, we literally become what we eat so it really does matter. Açaí bowls can be full of sugar , which is so damaging on so many levels and contributing to many diseases including that 72% of us are overweight!! Share this information pls!! We are all in this together and the world needs you to help make us healthier as a community 🦄✨😘🤞
We all wish we had more time in the morning 😩 but by stacking your fridge with pre-prepped lunchbox snacks and sandwich fillings, you can make morning madness at little bit easier. Giving you more time to hurry the kids up or earning you that extra alarm snooze (which is always needed) #wonderau
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