Food sensitivities

Check out this post from The Healthy Home Economist and learn how food can affect your skin. Food sensitivities are dramatically on the rise and the same can be said for skin disorders. Looking back even a decade ago, being sensitive to some kinds of food was not the hot topic that it is today. Going back 50 years ago, it was virtually unheard of! #healthy #foodsensitivities #skinproblems #causes #issues #skin

Which of these most common food sensitivities are you eating on a day to day basis that may be causing your fatigue, bloating, digestive upset and pain?

Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms? Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don’t do anything about it. #health #foodintolerance #foodintolerance #nutritionist

Athletes may actually be more susceptible to symptoms of food sensitivities. Learn why and what to do about it in this complete guide.

Do you have a food allergy? Wait, a food sensitivity? Or could it be a food intolerance? Do you know the difference between food allergies, sensitivities, & intolerances? Contrary to popular belief, the terms are not interchangeable and knowing which is which isn't as complicated as it seems. Learn the facts, plus the most reliable tests to find out which you may have!

As an R.D. I want people to understand the limitations of food sensitivity testing kits before they change their diets in accordance with their results.

Gluten, dairy and soy are the most common food sensitivities contributing to an inability to shed those excess pounds. By simply removing and substituting these inflammatory foods you can reduce inflammation in the body and lose weight. But how can food intolerances cause weight gain and what is the connection between inflammation and weight gain? Learn how to reduce inflammation by eliminating the most common inflammatory foods from the diet. #inflammation #foodsensitivities…

How do you know if you have food intolerances or food sensitivities? Find out the definition of a food intolerance and two ways to discover if you have one.

Explaining everything about how at-home food sensitivity tests work, and why food sensitivities and food intolerance are such tricky subjects.

Complete an Elimination Diet to identify your food sensitivities! Learn which foods should be avoided & how to accurately identify your food triggers.