Foods to eat during labor

Labor is a marathon and requires the proper fuel to get through, despite all the lies surrounding not being allowed to eat in labor 🙅‍♀️ I have so many examples on my IG! Click the post to see them. ------------ #birthcenterbirth #homebirthbaby #homebirthing #homebirthmama #laborprep #virtualdoula #birthbestie #prepareforbirth #birthprep #birthpreparation #childbirtheducation #firsttrimester #pregnancylife #secondtrimester #thirdtrimester #naturalbirth

A C-section is a big procedure that requires you to fast for at least six hours before the operation. No food or drinks, even water, are allowed. This will get you thinking, “What is the best last meal to eat before this procedure so I don’t feel nauseous?” #pregnancy #pregnant #baby #maternity #babybump #motherhood #momlife #momtobe #family #pregnantbelly #babies #birth #labor #construction #childbirth #naturalbirth #mom #homebirth

Breastfeeding can be a great way to provide your baby with nutrients that support health and development. Similar to pregnancy, knowing what you should and shouldn't eat, even during breastfeeding, can be confusing. We'll share

Choose a variety of lean proteins, fruits, veggies, whole grains, and healthy fats. By sticking with natural, whole foods, you’ll get the vitamins, minerals, and fiber you need to sustain your energy and keep your body well-nourished while nursing.

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

Have you heard the recommendation to eat 6 dates a day for the last month of your pregnancy? Check out these tips and more from East Bay Acupuncture in Oakland for labor preparation from prenatal acupuncturists that can result in easier labor, a shorter first phase of labor, more intact membranes at birth, and more spontaneous labor without the need for labor induction.

Most mothers have this one question on their mind - Can the little one inside their womb taste everything they eat? The answer is “Yes!”

10 Frugal Foods to eat for a healthy pregnancy and baby #mylifenurse #healthypregnancy #frugalfoods #frugalfoodbudget #pregnancyfoodideas

Preparing for labor! Here I'm sharing some of the natural methods I'm using to prep my body for labor... eating dates, drinking raspberry leaf tea and