Foot massage

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Your guide to the foot reflexology chart for health perks | Well+Good Reflexology Foot Chart, Foot Reflexology Massage, Hand Reflexology, Therapy Techniques, Massage Therapy Techniques, Migraine Attack, Reflexology Chart, Reflexology Massage, Baby Sleep Schedule

Foot reflexology, also known as zone therapy, is a centuries-old practice rooted in Chinese medicine that involves touching certain points of your foot that correspond with other points in your body for all sorts of benefits.

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Sandie Spears