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Forest bathing

Discover Pinterest’s 10 best ideas and inspiration for Forest bathing. Get inspired and try out new things.
Take a moment to relax, destress, and enjoy the benefits of this Japanese practice, no spa needed: http://www.sappohill.com/pilot.asp?pg=Forest_Bathing_Shinrin_Yoku

Take a moment to relax, destress, and enjoy the benefits of this Japanese practice, no spa needed: http://www.sappohill.com/pilot.asp?pg=Forest_Bathing_Shinrin_Yoku

Wellness Hotspot - Forest bathing, Japanese cornerstone of preventative health care

Did you know that something as simple as a walk in the woods can relieve stress, strengthen your immune system, and even prevent certain diseases? We spoke with one of the world's leading researchers on forest medicine about tapping in to the healing power of the great outdoors.

Our Top 10 Forest Bathing Tips - Forest Bathing Central

These 10 tips give you a framework for forest bathing and get the most out of your experience in the forest. #8 is one of my favorites!

Forest Bathing Challenge Day Three: Earth Elements Sit Spot Invitation. Days One and Two are up in the Forest Bathing Central Facebook group! Join us!

Forest Bathing Challenge Day Three: Earth Elements Sit Spot Invitation. Days One and Two are up in the Forest Bathing Central Facebook group! Join us!