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Freestyle swimming

Discover Pinterest’s 10 best ideas and inspiration for Freestyle swimming. Get inspired and try out new things.
Learning to Swim as an Adult: Tips to Help You Get Started | Openfit

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

Swim training: master your breathing - Triathlon Magazine Canada

-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

The Truth about 5 Common Swimming Myths - Total Immersion

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

Here’s the Link between Osteoarthritis and Exercise

Regular, moderate workouts might help prevent osteoarthritis—or even alleviate symptoms. Here’s more on the well-established link between osteoarthritis and exercise.

Schwimmen haben die meisten von uns schon im Kindesalter gelernt. Doch richtiges Schwimmen, das uns fit hält und gesund macht, will gelernt sein.

Schwimmen haben die meisten von uns schon im Kindesalter gelernt. Doch richtiges Schwimmen, das uns fit hält und gesund macht, will gelernt sein.

4 Ways to Get Faster at Swimming Freestyle - wikiHow

Freestyle swimming is one of the most common swimming styles. Whether you swim freestyle for exercise or competitively, you'll likely want to improve your speed. Thankfully, there are many ways you can swim faster. By improving your kick,...

How To Swim Freestyle With Perfect Technique - MySwimPro

Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim

Cómo nadar más rápido (con imágenes) - wikiHow

Cómo nadar más rápido. Si quieres ser el nadador más rápido, debes trabajar en desarrollar tu técnica y tu mente. La práctica y determinación son fundamentales. Por otro lado, lo más importante es conocer bien la técnica. Sin la técnica...

Watch popular Freestyle swimming videos

When you rotate, your shoulder is in a better position to recover. If you don't, then you will be overextending your shoulder causing long-term injuries.
Is your hand entry better than a world record-holder's? 🤔⁠ Fares analyzed 100 meter freestyle world record-holder David Popovici's technique! Watch the full video at the link.
For more swimming technique articles, swimming tips, where to find swimming clubs or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org/ Looking for local swimming pools? We have a better option for you! Find a local swim club in your area at: https://www.usms.org/clubs
Learning freestyle