Freestyle swimming

Discover Pinterest’s best ideas and inspiration for Freestyle swimming. Get inspired and try out new things.
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a woman swimming in a pool with goggles on
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a woman swimming in a pool with the words 6 most common freestyle technique makes and how to fix them

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them. Click on the link below and take your freestyle swimming to the next level!

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a man swimming in a pool with the words what happens when you only swim freestyle

When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the front crawl? If so, this isn’t helping you swim faster, and you might even get injured! We’re sharing what happens when you only swim freestyle, and some workout ideas to improve your training.

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a swimmer is swimming in the pool

The term “high elbow” has been used over and over again by coaches, but they’ve sometimes focused on the wrong time swimmers should have high elbows. I’ve been guilty of this. It’s time to move beyond this concept. Let’s start with what’s right about the term high elbows. It’s true that during the freestyle recovery (while the arm is above the water) your elbow should be the highest point of your arm and your wrist and shoulder should make up the two base anchor points along the surface of…

a swimmer is swimming in the pool

Lots of swimmers focus on the stroke portion of freestyle—and rightly so. This is the phase of freestyle that provides the always-needed propulsion. Your freestyle recovery, the portion of your stroke that doesn’t move you forward in the water, is also important. Here’s how you can help protect your shoulders and improve your speed with a good freestyle recovery.

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a man swimming in a pool with his arm extended out to the side as he swims

Nanobots can swim your bloodstream faster by doing the front crawl https://www.engadget.com/2017/07/25/the-next-wave-of-nanobots-will-swim-front-crawl-in-your-blood/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

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a man swims in the pool with palm trees and blue water, while wearing a swimming goggles

Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim

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a woman swimming in a pool with blue water

Find out more about Katie Ledecky, including the latest news, replays and Olympic results. Discover more from Olympics.com.

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