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Swimming RulesSwimming AwardsBest Hobbies For MenFreestyle SwimmingSwimming BenefitsSwimming StrokesSwimming TipsHobbies For MenBest Cardio WorkoutHow to Swim in a Straight Line | Improve Your SwimmingEveryone needs to know how to swim in a straight line. The starting point is in maintaining a good body position. Read our swimming advice article for more.28
Swim TipsSwim Technique TipsSwim Drills WorkoutsFree Style Swimming TechniqueSwim Practice Workouts FreestyleFreestyle Swimming TipsSwimming Drills For FreestyleFreestyle Drills SwimmingFreestyle Technique Swimming6 Most Common Freestyle Technique Mistakes (and How to Fix Them)Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them. Click on the link below and take your freestyle swimming to the next level!69
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All Different SportsBest Swimming WorkoutsSwim Workout PlanSwimming Workouts For BeginnersMasters SwimmingFreestyle SwimmingSwim PracticeSwim CoachDark UnderarmsThe Right and Wrong Time to Have High Elbows on FreestyleThe term “high elbow” has been used over and over again by coaches, but they’ve sometimes focused on the wrong time swimmers should have high elbows. I’ve been guilty of this. It’s time to move beyond this concept. Let’s start with what’s right about the term high elbows. It’s true that during the freestyle recovery (while the arm is above the water) your elbow should be the highest point of your arm and your wrist and shoulder should make up the two base anchor points along the surface of…
Freestyle Swimming TipsSwimming Strokes ButterflyHow To Swim FreestyleSwimming Technique FreestyleSwimming Strokes FreestyleSwimming PostersPhotography IllustrationSport PosterGlossy Photo PaperHow to Have a Great Freestyle RecoveryLots of swimmers focus on the stroke portion of freestyle—and rightly so. This is the phase of freestyle that provides the always-needed propulsion. Your freestyle recovery, the portion of your stroke that doesn’t move you forward in the water, is also important. Here’s how you can help protect your shoulders and improve your speed with a good freestyle recovery.33
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Swim HacksBest Swimming WorkoutsSwimming Workouts For BeginnersHow To Swim FasterBreaststroke SwimmingMasters SwimmingSwimming DrillsFreestyle SwimmingButterfly SwimmingHow To Swim Freestyle With Perfect TechniqueFreestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim25
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