Gaps snacks

Light and refreshing, this 4-ingredient peppermint avocado fudge is a delicious healthy treat! It's perfect for paleo and GAPS diets.

GAPS Peanut Butter Cookies - Wilson Homestead

It can be tricky to figure out a fun, creative, and easy GAPS Diet snack. In this post I've rounded up 100 recipes that fit the GAPS list.

This super fun and yummy gummy snack is perfect for all kids and adults on the GAPS diet, stage 1 and beyond. | Eat Beautiful Recipes | gaps diet | gaps diet recipes stage 1 | gaps recipes | gaps desserts | gaps diet snacks | gummy recipes | snacks | gummies || #gummies #gapsdiet #introduction #diet #stage1 #snacks #recipes #desserts

If you're looking for some GAPS snacks, look no further.

Whether you're going through the GAPS Intro Diet, or you just need a nice easy healing snack, this ginger honey jello is for you!

With the summer days just beginning and the kitchen starting to heat up, the last thing that I want to do at the end of a warm day is turn the oven on. One day here late this spring, I found that I…

Sweet and tangy lemon bars made with honey, almond flour, and organic lemon juice. A simple healthy treat.

Indulge in the classic taste of rich chocolate cookies paired with your favorite ice cream—reimagined the healthy way! These Real Food Paleo Ice Cream Sandwiches bring back nostalgic summer vibes, but they’re made with wholesome ingredients. Gluten-free, dairy-free, and free of refined sugar, plus GAPS.

Perfect for dessert, snack or a quick breakfast.

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

Best Paleo Keto Grain-free Granola is literally the best granola recipe ever! Made with nuts and seeds, I share in this recipe what makes this recipe crumble just right in your mouth, and hold its crispy shape like a granola bar! SO good! Also Vegan & Gluten-free.

Snickerdoodle Cookies (Paleo, Primal, Grain and Gluten-Free) - omit cinnamon to make sugar cookies!

When you're new to GAPS, figuring out what to eat for breakfast can be a challenge. This list of GAPS diet breakfast ideas will save the day.

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!

This collection of 50+ GAPS recipes for kids might be dairy-free, sugar-free, and low in carbs, but they doesn't mean they aren't ridiculously delicious!

This 3-Ingredient paleo, keto and GAPS Angel Food Cake is perfect for a first birthday cake or for a healthy shovel for berries and whipped cream...

Make your own homemade chocolate chips quickly and easily, without refined sugar! This chocolate chip recipe requires only a handful of healthy ingredients. These are paleo, GAPS diet, and as healthy as chocolate chips get! Gluten free, dairy free. Grab the recipe from The Family That Heals Together.

What in the world do I eat, now that I'm on the GAPS Intro Diet? Whether you're on stage 1 or 6, I've got you covered, friend!