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Gluten free chicken tenders

Discover Pinterest’s 10 best ideas and inspiration for Gluten free chicken tenders. Get inspired and try out new things.
Gluten Free Crispy Chicken Tenders • One Lovely Life

6 · 40 minutes · Gluten-Free Crispy Chicken Tenders with a fabulous crispy crunch!

Ingredients

Meat
  • 1 lb Chicken, boneless skinless
Produce
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
Refrigerated
  • 1 Egg
Condiments
  • 1 tbsp Dijon mustard
  • 2 tbsp Mayonnaise
Baking & Spices
  • 2 tbsp Bob's red mill gluten free flour, such as
  • 1/4 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 Oil spray or cooking spray
Bread & Baked Goods
  • 4 slices Bread, gluten free
Air Fryer Chicken Tenders -Low-Carb and Gluten-Free

1 · 21 minutes · These easy Air Fryer Chicken Tenders are simple to make and they come out perfectly crispy and delicious thanks to the air fryer. Top them with an amazingly spicy, sweet sauce and you are going to love them! Low-Carb and Gluten-Free!

Ingredients

Meat
  • 12 Chicken tenders - about 1.5 lbs
Produce
  • 1 tbsp Garlic powder
  • 1 tbsp Parsley, dried
Refrigerated
  • 2 Eggs, large
Canned Goods
  • 1 tbsp Tomato paste
Condiments
  • 1 tbsp Honey
  • 1/4 cup Hot sauce
Baking & Spices
  • 1 cup Almond flour
  • 3/4 tsp Black pepper, ground
  • 1 1/2 tsp Kosher salt
  • 2 tsp Paprika, smoked
Oils & Vinegars
  • 1 Olive oil cooking spray
Dairy
  • 2 tbsp Butter
Gluten Free Chicken Tenders - Sugarless Crystals

1 · 25 minutes · These gluten free chicken tenders are crispy, juicy and perfectly seasoned. So easy to make gluten free fried chicken that the entire family will love. This kid friendly recipe produces restaurant quality healthy chicken tenders!

Ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 1/2 tsp Garlic powder
  • 1/4 tsp Onion powder
Refrigerated
  • 2 Eggs, large
Baking & Spices
  • 1/2 tsp Baking powder
  • 1/4 tsp Black pepper
  • 1/2 cup Brown rice flour
  • 1/2 tsp Itlian seasoning
  • 1/2 tsp Paprika
  • 1 tsp Salt
  • 1 tbsp Tapioca flour
Gluten Free Chicken Tenders

2 · 30 minutes · These gluten free chicken tenders are crispy, full of flavor and so easy to make. You can make them in the air fryer or oven baked, and serve them alongside ketchup or your favorite sauce.

Ingredients

Meat
  • 1 lb Chicken, tenders
Produce
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
Refrigerated
  • 2 Eggs
Baking & Spices
  • 1/3 cup Gluten free all purpose flour
  • 2 tsp Old bay seasoning
  • 1 tsp Paprika
  • 2 tsp Salt
Bread & Baked Goods
  • 1 1/4 cups Breadcrumbs, gluten free
Seriously Good Gluten-free Chicken Tenders! » Wheat by the Wayside

3 · 45 minutes · Crispy and crunchy gluten-free chicken tenders are easy to make and so delicious! Sure to satisfy your restaurant craving!

Ingredients

Meat
  • 1 1/2 lbs Chicken, tenders
Refrigerated
  • 2 Eggs
Baking & Spices
  • 1 Rice flour
Oils & Vinegars
  • 1 Canola oil
Bread & Baked Goods
  • 1 pkg Panko breadcrumbs, Gluten-free
Dairy
  • 1/4 cup Milk
Easy Gluten Free Chicken Tenders (Crispy, Juicy, & Healthy!)

34 · 33 minutes · These gluten free chicken tenders, with the crispiest crust and the juiciest chicken, are breaded the easy, no-mess way. They'll ask for this easy, healthy dinner every week!

Ingredients

Meat
  • 1 1/2 lbs Chicken breasts, skinless boneless
Produce
  • 1/4 tsp Garlic powder
  • 1 tsp Onion flakes, dried
  • 1/4 tsp Parsley, dried
  • 1/4 tsp Thyme, dried
Refrigerated
  • 1 Egg
Condiments
  • 3 tbsp Mayonnaise
Baking & Spices
  • 1/8 tsp Black pepper, freshly ground
  • 3/8 tsp Kosher salt
  • 4 1/2 tsp Nutritional yeast flakes
  • 1/8 tsp Turmeric
  • 1/4 cup White rice flour, superfine
Oils & Vinegars
  • 1 Cooking oil spray
Bread & Baked Goods
  • 2 cups Bread crumbs, Panko-style gluten free homemade or store-bought

Watch popular Gluten free chicken tenders videos

Crispy deliciousness! I love my air fryer, especially for making a quick meal like these gluten free chicken tenders! | Houston Meal Prep and Healthy Recipe Ideas | via pumpandcrunch.com #glutenfree #chickentenders #easymeals #kidfriendly
These keto chicken tenders have a flavorful crispy outer coating and are juicy and savory inside. This is the perfect fun gluten-free and AIP recipe to enjoy with the whole family!
This gluten-free, low-carb and keto crumb mix is the perfect coating for chicken tenders, fried fish, or anything else you'd like to fry up.
Everything Bagel always seems to be trending! Try this Gluten-Free Air Fried Everything Bagel Chicken Tenders and see what all the fuss is about, and let us know what you think!