Good heart

I no longer have you in my life. I no longer have the privilege of being to kiss or hug you. I no longer get to see you whenever I want to. I know that I’m

This special episode of the Feel Good Effect podcast with psychologist Dr. Rick Hanson is about the need for mindfulness, self-compassion, and positive emotions.

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Here's the thing about people with good hearts. They give you excuses when you don't explain yourself. They accept apologies you don't give.

If you are one of those people who feels being a good human being with a great heart and compassion for all is most important, we have some great having a good heart quotes, sayings, and images to inspire you with positive thoughts. It is quite rightly quoted “You are not rich until you have […]

These dinners showcase heart-healthy ingredients while being lower in sodium and saturated fat to help you meet your nutritional goals.

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With its emphasis on heart healthy foods, a vegan diet contains an abundance of the food required to maintain good heart health.