Grouper recipes

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a close up of a plate of food with chicken and rice on the side text reads cajun pan - seared grouper

This Cajun Pan Seared Grouper Recipe featuring Slap Ya Mama seasoning is a quick and easy way to bring bold Cajun flavors to your table. Perfect for a healthy weeknight dinner, this dish is low in calories and high in protein, aligning perfectly with Weight Watchers guidelines.

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A close-up image of a fresh grouper fish lying on a bed of crushed ice. The grouper has a thick, firm body with smooth grayish-brown skin and light, speckled markings.

Grouper fish is a delicious, versatile seafood that’s perfect for a variety of meals. Known for its mild, sweet flavor and firm texture, grouper is popular in dishes like grilled fillets, fish tacos, and even seafood stews. Learn all about the nutritional benefits of grouper, how to cook it, and tips for buying fresh grouper. Save this pin for easy meal ideas with grouper fish!

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a white plate topped with fish and mashed potatoes

A quick seafood recipe that takes less than 20-minutes to prepare, this incredible blackened grouper recipe is simple enough for a weeknight dinner and fancy enough for company. The fresh grouper is coated in a blackening seasoning and pan seared in a cast iron skillet to seal in all the briny sweetness of the fish. It is truly an easy and delicious main dish!

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