Gua sha stomach

Gua sha is an ancient holistic form of medicine from East Asia that involves scraping sore and stiff muscles to relieve pain. The therapy can reduce short-term neck pain in certain circumstances, but the results aren't totally conclusive....

Is gua sha really worth all the hype? I had to try it for myself and did gua sha for 21 days. Read this post to find out what happened!

If you use a gua sha, you need a good oil to use it with! Here's 17 best facial oils to use with your gua sha for optimal results.

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]

Gua Sha has become increasingly popular for treating various ailments, especially for those dealing with neck and shoulder pain. While many people turn to this traditional Chinese therapy to relieve muscle tension, Gua Sha offers several lesser-known benefits that can significantly improve neck and shoulder health. If you’re familiar with the basics of Gua Sha […]

gua sha for beginners! This post (and accompanying video!) will clearly show you WHAT gua sha even is, WHY it works, and HOW to do it (….and in an easy-to-understand way!)

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]