Guasha exercises

Discover how to effectively use Gua Sha on your face and neck with our practical guide. Learn the steps, benefits, tips, and precautions to enhance your skincare routine and achieve glowing, healthy skin.

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How to lose face fat; stay hydrated, face exercise with jade roller or gua sha, use good skincare, get 6-7 hours of sleep per night.

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Discover the transformative power of wellness and beauty rituals that nurture both body and mind. From soothing skincare routines and mindful self-care practices to nourishing treatments and relaxation techniques, these rituals are designed to help you unwind, rejuvenate, and glow from within. Embrace small, daily practices that create a lasting sense of harmony, confidence, and well-being in your life.

What are the benefits of gua sha? What is gua sha in the first place? All your questions answered and skincare tips for how to use gua sha here.