Gut brain connection

The gut affects mood, digestion, immunity, weight, etc. This is why it is important to understand gut health. “The Gut is Our Second Brain” how many of you have heard that saying before? 🧠 What does it mean? This relationship is a fascinating and complex one that has gained a lot of traction over the recent years. Researchers have discovered that the gut and brain communicate through a network known as the gut-brain axis, which involves very intricate signalling pathways including neur...

🌖 Gut & Brain Connection// Did you know that the health of your gut directly correlates with the health of your mental well-being? Swipe to learn more! #gutbrainconnection #gutbrain #guthealth #naturopath #naturopathaustralia #brisbanehealth #wellnessjourney #holistichealthpractitioner #health #healthylifestyle

🌱 The Gut-Brain Connection You Need to Know! 🧠 Did you know your gut health plays a key role in your mental well-being? The gut and brain are deeply connected, with healthy gut bacteria producing serotonin—the ‘feel-good’ hormone. Boost your mood by adding gut-friendly foods like yogurt, kimchi, bananas, and fiber-rich veggies to your plate. 🥗✨ Small changes to your gut health can make a big difference in how you feel! Follow @PureBiites for more tips on nurturing your body and mind. 💚…

The GUT is the KEY! Take probiotics and Fiber! A healthy gut = a healthy mind!

Mind-Gut Connection

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🌱 The Gut-Brain Connection You Need to Know! 🧠 Did you know your gut health plays a key role in your mental well-being? The gut and brain are deeply connected, with healthy gut bacteria producing serotonin—the ‘feel-good’ hormone. Boost your mood by adding gut-friendly foods like yogurt, kimchi, bananas, and fiber-rich veggies to your plate. 🥗✨ Small changes to your gut health can make a big difference in how you feel! Follow @PureBiites for more tips on nurturing your body and mind. 💚…

Gut and brain retro cartoon characters connection. Health of the brain and the gut are interwinded. Medical, scientific, healthcare concept. Contour vector illustration with text Your gut, your mood. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and PNG images.

Scientists continue to find evidence that the brain and gastrointestinal tract are closely linked—and that keeping one healthy will benefit the other.

By Bailey Lowe

Did you know what’s going on in your gut impacts your mind? And what’s going on in your mind impacts your gut? Let’s explore the mind-gut connection.

Did you know that your gut is extremely powerful over your brain? The gut-brain connection (also known as the gut-brain axis) affects your health much more than you know. Scientists are still researching the phenomenon, but there is a lot that they do know about the connection. Many scientists have begun calling the gut your…

The Gut-Brain Connection: How Your Digestive Health Impacts Mental Well-being Explore the fascinating link between your gut health and mental well-being, and learn how the Gut-Brain Connection influences mood and cognition. https://magioland.blog/gut-brain-connection/ #Digestivesystem #GutHealth #mentalwellbeing #Biology #Blog #Psychology

Do you ever have those days, weeks, or even months where you almost constantly battle belly bloating, gas, pain, or discomfort? Trust me, I've been there too. It seemed like an endless cycle of feeling heavy, sluggish, and frustrated with how my clothes fit. I blamed myself, thinking it was due to overeating or indulging

We know food affects our physical health but have you thought about your food and mental health being connected? Learn more!