Gymnastics moves

Discover Pinterest’s best ideas and inspiration for Gymnastics moves. Get inspired and try out new things.
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a woman standing in front of a blue trampoline with the caption i bet your friends don't have this skill

56K likes, 79 comments - rylie_shaw_ le March 22, 2024: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill".

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a woman doing yoga poses in front of a pink background with three other women on the floor

A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front...

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a woman is doing a handstand on one leg

Whether a gymnast plans to eventually compete on a team or wants only to participate in the sport recreationally, all gymnasts in the USA Gymnastics program must master the required skills in Level 1 before advancing to the next level.

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Gravity Gymnastics on Instagram: "🌟 Mastering the Back Walkover: Let’s break it down! 💫 Dive into these essential drills designed to help you conquer the back walkover step by step. From perfecting your bridge position to mastering the kick-over, we’ve got you covered! 💪 Watch and start practicing today to unlock your back walkover with confidence and finesse! ✨

 #BackWalkoverDrills #PracticeMakesProgress #GymnasticsJourney 🤸‍♀️🔥" How To Do A Backbend Kickover For Beginners, How To Do A Front Walkover For Kids, Front Walkover Drills, Kick Over Gymnastics, Gymnastics Backbend Kickover, Gymnastics Conditioning, Cheer Moves, Back Walkover, Cheer Hacks

Gravity Gymnastics on Instagram: "🌟 Mastering the Back Walkover: Let’s break it down! 💫 Dive into these essential drills designed to help you conquer the back walkover step by step. From perfecting your bridge position to mastering the kick-over, we’ve got you covered! 💪 Watch and start practicing today to unlock your back walkover with confidence and finesse! ✨ #BackWalkoverDrills #PracticeMakesProgress #GymnasticsJourney 🤸‍♀️🔥"

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two women doing yoga exercises on a mat

A front flip, also known as a front tuck, is an advanced gymnastics move. If you want to execute an impressive front flip, you need to have the strength, flexibility, and determination to pull it off. Learn how to do a front roll and dive...

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