H.i.t workouts

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420-Hiit-Workout | Scribd Treadmill Workouts, Interval Training Workouts, Hitt Workout, Hiit Training, An Exercise, High Intensity Interval Training, Interval Training, I Work Out, Hiit Workout

420-Hiit-Workout - Free download as PDF File (.pdf), Text File (.txt) or read online for free. High Intensity Interval Training Workout(HIIT) 4 sets of 20 reps of 12 Body weight Exercises. This is a full body workout that burns fat & calories in a shorter workout time. Workout includes easy to understand illustrations for each exercise.

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