Healing nature

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The the sound of wind in the trees and birds singing high in the redwood canopy, the many healing ways of nature, commonly referred to as Shinrin-yoku, the medicine of simply being in the forest, is a term that means "taking in the forest atmosphere" or "forest bathing." Learn how to cultivate this healing power.

Trees are very powerful. They have the ability to absorb negative energy and transform it into positive. Healing With The Chi Energy of Trees

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the deepest love is the love for earth for every plant, fungi, animal ~including the humans~ I've ever known and loved are earth the heart of the earth, water, fire, the four winds that we breathe, out light within, the rivers, mountains, spirits; are all earth the seeds and spores, our hearts are earth mi mano la semilla, mi corazón planeta 💚

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Princess Alexandra Frances

published fb/ws 17-6-26

Young woman in the forest, Woman in the Woods #woods #forest #woman

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helen marie | therapist PGDip MPH BSc (Hons) MBACP | The healing power of nature. Top yourself up with her healing goodness as often as possible. Even if it’s taking time to go to your window… | Instagram

Namaste

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

Shinrin yoku or, more commonly 'forest bathing', involves spending time in nature in mindfulness, and has been shown to dramatically reduce health complaints.

A CUP OF JO: Have a relaxing weekend.