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Health meals

Discover Pinterest’s 10 best ideas and inspiration for Health meals. Get inspired and try out new things.
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

Best Stuffed Peppers Recipe

85 · These classic stuffed peppers take easy, healthy weeknight dinner to a whole new level. Follow our best-ever recipe, then experiment with your own fillings!

Ingredients

Meat
  • 1 lb Ground beef
Produce
  • 6 Bell peppers
  • 3 cloves Garlic
  • 1 1/2 tsp Oregano, dried
  • 1 Parsley, fresh
  • 1 (14.5-oz.) can Tomatoes
  • 1 Yellow onion, medium
Canned Goods
  • 2 tbsp Tomato paste
Pasta & Grains
  • 1/2 cup White or brown rice
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1 Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Dairy
  • 1 cup Monterey jack

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These low-calorie dinners may offer fewer than 300 calories per serving, but don’t let the low calorie count fool you into thinking these meals taste like cardboard!

These low-calorie dinners may offer fewer than 300 calories per serving, but don’t let the low calorie count fool you into thinking these meals taste like cardboard!

Super Easy Beef Stir Fry for Clean Eating Meal Prep!

Super Easy Beef Stir Fry for Clean Eating Meal Prep! The second recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four

Ingredients

Meat
  • 1 lb Flank steak or sirloin
Produce
  • 2 cups Broccoli, fresh
  • 2 Carrots, crisp
  • 1 tsp Chili flakes
  • 2 cloves Garlic, fresh
  • 1 Nob ginger, fresh
Condiments
  • 1 tbsp Honey, raw
Baking & Spices
  • 1 tbsp Avocado oil
  • 1 Sea salt and fresh ground black pepper
  • 1 tbsp Sesame seeds
Other
  • 1/4 cup Bragg's liquid aminos, low sodium soy sauce, or coconut aminos(my favorite is the coconut aminos)
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Meal Prep for the Week
Easy Meal Prep Ideas
I’m so excited to share this important gut barrier and microbiome health information with you within the dynamic learning environment of an online course!