Healthy blood pressure

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Learn about high blood pressure with this anatomical chart from Anatomical Chart Company.

If you suffer from high blood pressure (hypertension), or consume a diet which places you at risk for developing high blood pressure, you are at risk for experiencing heart attacks and strokes as well as kidney failure. Most people have high blood pressure and don’t even know it until they get a heart attack or stroke!

Health Medical terminology is defined as a state of overall good health in which infirmity and disease are absent. Health can be achieved through a combination of diet, exercise, stress management and...

Oct 18, 2020 - Studies show the Dash diet can help lower your blood pressure and reduce your risk of heart disease. Here's what to eat on the Dash diet.

Many foods can help keep your heart healthy and happily ticking. Here are the TOP Foods That Help Keep Your Heart Healthy and happy. + FREE Heart Healthy Grocery Shopping List PRINTABLE.

The information presented shows what foods to avoid to keep your blood pressure in good standing. Avoid processed foods. Avoid foods that have a lot of oil, and sugar. And paying attention to the amount of sodium in some of the foods that we eat will be very beneficial. -EJ #HealthyHealthTips

Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restricts no food groups.