Healthy breakfast for skin

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a poster with different types of smoothies and juices on it's side

Exfoliation is the key to softer and smoother skin. It also applies to the scalp! When we exfoliate, we are actually unclogging pores and buffing away dead skin cells and…

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the breakfast smoothie chart is full of fruits, vegetables and other things to eat

Smoothies offer a convenient way to make sure you’re getting a BIG helping of vitamins and minerals that are ready to go and that makes them an excellent solution that can combat many of the ill-effects of a modern diet. Smoothies also let you get much more creative and not spend hours peeling or cutting up your fruits.

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