Healthy eating asian recipes

Crispy on the outside, soft and flaky on the inside and packed with veggies - these savoury Korean pancakes are perfect as an appetiser or side dish, paired with a light dipping sauce.

This twist on the viral crispy rice salad takes the flavor of juicy satay chicken and turns it into a lovely, satisfying salad. Crisp up your rice, then combine with lots of lovely crunchy greens, and pour over a GORGEOUSLY creamy peanut butter dressing that you'll be wanting to drink.

Make a double batch of the sesame ginger sauce and keep it in the fridge for drizzling on basically everything, or for marinating tofu, tempeh, or vegetables.

This savory and flavorful Chinese Beef and Onion Stir-Fry is a quick and easy dish that’s perfect for a weeknight dinner. With tender beef slices, sweet caramelized onions, and a rich, umami-packed sauce, this stir-fry will satisfy all your cravings. Serve it over rice or noodles for a complete meal in under 30 minutes.

Japchae is a traditional Korean dish made with sweet potato glass noodles, known for their uniquely chewy texture and lightly sweet flavor. In this recipe, the noodles are stir-fried with tender slices of beef, fresh vegetables, and seasoned with a savory blend of soy sauce and sesame oil, creating a perfectly balanced sweet and savory profile. A sprinkle of green onions adds a fresh finish to this wholesome dish. Ideal for gatherings or a cozy dinner at home, Japchae offers a satisfying…

Nourishing rice soup with lots of medicinal garlic, ginger, green onion, and miso to help fight a cold - also known as congee, nicknamed the Magic Soup. Make this healing soup when you're sick!

We are obsessed with Bibimbap and this recipe is one of my favorite to make for a small intimate gathering of friends and family. You prep everything in advance, cook last minute and everyone builds their own bowl. It's a fun recipe to make. There's so much to say about this recipe, firstly the focus

Tonkotsu Ramen is a type of Japanese noodle dish known of its collagen rich, milky coloured flavourful pork based broth. Traditionally it is prepared by boiling pork bones for a long period of time which can last up to 12 hours or more.

Black pepper chicken features tender chicken coated in a rich and savory pepper sauce. Serve it over steamed rice for a satisfying and quick meal.

Easy, quick and delicious, this spicy Red Hot Miso Noodle Bowl is loaded with assorted vegetables and perfect for a light & healthy vegan lunch or dinner!. #vegan #plantbased #healthyrecipes #veganrecipes

Nothing screams "spring is here" quite like these recipes...

Make your rice beforehand. Use freshly made rice for this recipe. Recipes are very personal. Everyone has his or her way of making Gyeran Bap. Add a tablespoon of butter over the hot rice so it starts to warm and then the sesame oil and soy sauce and then add your egg. Totally up to you! My dad loves to add sautéed mushrooms.

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. It uses fresh aromatics and some Chinese seasonings to boost the flavor profile and make every bite irresistible. {Vegan, Gluten-Free Adaptable}To make the dish gluten free, use tamari to replace the soy sauce.

Explore a vibrant collection of food inspiration with our curated finds featuring colorful fruits and veggies. Dive into healthy and delicious recipes that highlight the freshness of nature's bounty. Perfect for those seeking nutritious and tasty meal ideas.

Crunchy, refreshing, and packed with flavors, this spicy Asian cucumber salad is the perfect summer side dish! It is easy to make and is ready in 20 minutes.

Ochazuke (Japanese green tea over rice) is a soup made with fresh or leftover rice in your rice bowl and green tea, with optional toppings like broiled salmon.

Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!

A simple Japanese cucumber salad with minimal ingredients is a must-add to your side dish recipes. Cucumber sunomono is light, tangy, and incredibly refreshing. It takes less than 10 minutes to prep, and our recipe is sure to impress.

Try this delicious and nutritious Crunchy Thai Peanut Salad recipe. Made with fresh vegetables and a flavorful peanut dressing, it's perfect for a healthy lunch or dinner. Vegan and full of flavor!