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Healthy food choices

Discover Pinterest’s 10 best ideas and inspiration for Healthy food choices. Get inspired and try out new things.
Want to lose weight? Drop 10 pounds with this healthy meal plan

These breakfast, lunch and dinner recipes from Joy Bauer will help you lose the extra weight.

Bev Mills
Bev Mills saved to Health
You can stop food cravings by knowing what nutrients your body is asking for. This will help you make healthy choices to satisfy food cravings.

You can stop food cravings by knowing what nutrients your body is asking for. This will help you make healthy choices to satisfy food cravings.

Looking to make some changes in your diet? Here's a list of the 20 best healthy food swaps you can make for all of your favorite foods – including snacks, sweets, drinks, condiments, and more!Over my years of healthy eating and exploring new foods, I've made some pretty awesome...

Looking to make some changes in your diet? Here's a list of 20 healthy food swaps you can make for all of your favorite junk foods cravings!

In a spot where the drive-thru is your only option? Try these better-for-you items. | Fit Bottomed Eats #GoodWeightLossFoods

In a spot where the drive-thru is your only option? Try these better-for-you items. | Fit Bottomed Eats #GoodWeightLossFoods

Healthy Habits: Eating healthy & seasonally

If you’re really passionate about eating healthy and having a low environmental impact with your food choices, eating seasonally is the best thing you can do. Visiting a local farmer’s market is us…

The choice is simple! You can double the amount of healthy food for less money.  |SparkPeople

We hit the supermarkets and the drive-thrus with $20 in hand to see what we could buy. Would our dollars stretch further for burgers or broccoli? See for yourself.

The DASH Diet for Beginners by Sonoma Press on BookBub. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School,... #cholesterol

The DASH Diet for Beginners by Sonoma Press on BookBub. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School,... #cholesterol