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Healthy lunch salad

Discover Pinterest’s 10 best ideas and inspiration for Healthy lunch salad. Get inspired and try out new things.
The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner. iowagirleats.com salad recipes, salad recipes for dinner, healthy recipes, healthy lunch ideas, quinoa recipes

30 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.

Ingredients

Produce
  • 1 15oz can Chickpeas
  • 1 English cucumber
  • 1/2 loosely-packed cup Mint, fresh leaves
  • 1/2 packed cup Parsley, fresh
  • 1/2 Red onion, small
Canned Goods
  • 2 cups Chicken or vegetable stock
Condiments
  • 1 tbsp Honey
  • 1/2 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 2 Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pistachios, roasted salted
Dairy
  • 1 cup Feta cheese
10 Healthy Lunch Ideas To Pack For Work - Walder Wellness, Dietitian

2 · 45 minutes · This kale butternut squash salad is made with delicious ingredients like farro, goat cheese, dried cranberries, and pumpkin seeds. It's easy, healthy, and so satisfying!

Ingredients

Produce
  • 2 cups Butternut squash
  • 3 tbsp Cranberries, dried
  • 1/2 tsp Garlic powder
  • 1 large bunch Kale
Condiments
  • 1/2 Lemon, juice only
Pasta & Grains
  • 1/2 cup Farro
Baking & Spices
  • 1/2 tsp Cinnamon, ground
  • 1 Salt + pepper
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Pumpkin seeds
Dairy
  • 1/4 cup Goat cheese
top view chopped chicken salad

6 · 30 minutes · simple chopped salad with loads of chicken breast bites and veggies, tossed in a delicious honey yogurt dressing.

Ingredients

Meat
  • 1 1/4 lb Chicken breast, boneless skinless
Produce
  • 1 Avocado, large
  • 1 1/2 cups Corn, fresh or frozen and thawed
  • 1/3 cup Curly parsley
  • 1 Garlic
  • 1/2 tsp Garlic powder
  • 1/2 cup Green onions
  • 1 Jalapeno
  • 2 Lime
  • 1 Red bell pepper
  • 6 cups Romaine lettuce
Condiments
  • 2 tsp Hot sauce
  • 2 tsp Maple syrup or honey
Baking & Spices
  • 1 tsp Chili powder
  • 2 Kosher salt and ground pepper
  • 1 tsp Paprika, smoked
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, ground
  • 1/4 cup Pumpkin seeds, roasted
Dairy
  • 3/4 cup Greek yogurt, plain
Liquids
  • 2 tbsp Water
Kenn
Kenn saved to food
Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

30 Salads Under 300 Calories for Weight Loss | If you're looking for easy and healthy salads for lunch or for dinner that will satisfy your hunger without causing you to gain weight, these salad recipes are the best! Whether you like your salads with chicken, tuna, steak, or salmon or prefer vegan or vegetarian options like taco salad and pasta salad, these low calorie recipes are super quick, high in protein, and downright delicious! Clean eating meal prep has never been so simple or delish!

If you're looking for healthy and filling salads that will help with your weight loss goals, these salads under 300 calories are for you!

This edamame peanut crunch salad is healthy, easy to make and perfect for meal prep! With quinoa, kale, lots of fresh veggies and a simple peanut sauce dressing, this is bound to be a favorite. #edamamesalad

48 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

Ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
Chinese Chicken Salad - Eat Yourself Skinny

7 · This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette!

Ingredients

Meat
  • 2 cups Chicken, cooked
Produce
  • 1 cup Carrots
  • 1/3 cup Cilantro, fresh
  • 2 cloves Garlic
  • 1 tbsp Ginger, fresh
  • 1/2 cup Green onions
  • 1 cup Mandarin oranges
  • 2 cups Napa cabbage
  • 2 cups Red cabbage
  • 3 cups Romaine lettuce
Condiments
  • 2 tbsp Honey
  • 2 tbsp Soy sauce, reduced sodium
Baking & Spices
  • 1 Garnish with sesame seeds
Oils & Vinegars
  • 3 tbsp Olive oil
  • 3 tbsp Rice wine vinegar
  • 2 tsp Sesame oil
Nuts & Seeds
  • 1/3 cup Almonds
Lynne
Lynne saved to Asian Food

Watch popular Healthy lunch salad videos

Looking for fresh lunch ideas this summer? Try these healthy lunch recipes.
The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.
Quinoa salad with chick peas, olives, spinach and artichokes #dizzybusyandhungry #dbhvideo #quinoa #salad #healthy #chickpeas