Healthy nibbles

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coconut energy balls on a cutting board with text overlay

These fun energy balls are made with oats, almond butter (can be swapped for pumpkin seed butter), coconut, pumpkin seeds and maple syrup for a kid-friendly sweet treat or mid-afternoon snack. A low histamine, vegan and gluten-free recipe (using appropriate oats). Perfect for a weekend treat!

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the recipe for spicy baked popcorn cauliflower

This baked korean popcorn cauliflower is the perfect appetizer for a crowd! It's crispy, vegan, gluten free and incredibly easy to make. With a subtly sweet and spicy sauce, this is sure to be a favorite.

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powdered sugar covered pastries on a white plate with a bowl of strawberry jam

A delicious and healthy Lamington recipe that is gluten-free, dairy free, protein packed and absolutely to due for. These Lamington bliss balls are there ultimate Australia Day treat filled with a fresh raspberry centre and coated in chocolate and coconut.

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A collection of low-calorie snacks under 200 calories! The pin features low-cal snacks including hard-boiled eggs, salted popcorn, Greek yogurt dip with dills and cucumber slices, and peanut butter spread on dried dates with chopped pistachios.

Discover the 30 most delicious and satisfying low-calorie snacks under 200 calories! This roundup features nutritious high-protein recipes, easy fruit bites, and sweet treats to curb cravings. These filling snacks are perfect for work, school, or on the go when you need an energy boost without excess calories. Packed with flavor and nutrition, these are the tastiest low-cal picks for guilt-free nibbling and crushing hunger between meals!

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