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Healthy pumpkin dessert

Discover Pinterest’s 10 best ideas and inspiration for Healthy pumpkin dessert. Get inspired and try out new things.
These healthy pumpkin pie bars has a creamy pumpkin pie filling on a low carb, soft, almond flour shortbread crust. This pumpkin pie bars recipe is paleo, gluten free, dairy free, low carb and is made without any refined sugars. Loaded with pumpkin goodness, these delicious and easy pumpkin squares are the perfect addition to any Thanksgiving or Christmas spread. These pumpkin pie squares also make a great kid friendly dessert recipe. |#pumpkinpie #healthypumpkinpie #paleodessert

23 · 70 minutes · These healthy and easy-to-make pumpkin pie bars have a creamy pumpkin filling on a low-carb almond flour crust. They are paleo, gluten-free, and dairy-free.


  • 1 15 oz can Pumpkin puree
  • 3 Egg
Canned Goods
  • 1/2 cup Coconut milk, full fat canned
  • 1/3 cup Maple syrup
Baking & Spices
  • 1 1/2 cup Almond flour
  • 1/4 tsp Baking soda
  • 2/3 cup Palm sugar
  • 3 tsp Pumpkin pie spice
  • 1 pinch Sea salt
  • 2 tbsp Tapioca flour
  • 1 tsp Vanilla extract
  • 1/4 cup Coconut oil or ghee
Healthy Pumpkin Chocolate Chip Cookies are a decadent fall treat made with whole ingredients and no processed or refined sugar and no butter! #healthy #pumpkin #fall #fallrecipes #pumpkincookies

Healthy Pumpkin Chocolate Chip Cookies are a decadent fall treat made with whole ingredients and no processed or refined sugar and no butter! #healthy #pumpkin #fall #fallrecipes #pumpkincookies

Healthy Pumpkin Pie - The Creamiest Pie You'll Ever Taste!

This super healthy pumpkin pie recipe might just become a staple on your Thanksgiving menu! It's vegan & gluten-free - perfect for everyone!

Healthy Pumpkin Cheesecakes - The Clean Eating Couple

12 · 22 minutes · Healthy Pumpkin Cheesecakes are the perfect gluten free, low fat cheesecake treat! Made with greek yogurt, low in sugar and so delicious!


  • 1/4 tsp Ginger, ground
  • 1/2 cup Pumpkin puree
  • 3 tbsp Maple syrup
Baking & Spices
  • 1 cup Almond flour
  • 1/4 cup Brown sugar, loosely packed
  • 1 1/4 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • 2 tsp Vanilla extract
  • 4 tbsp Butter
  • 2/3 cup Greek yogurt, nonfat
  • 8 oz Neufchatel cream cheese
You only need 4 simple ingredients to make this delicious pumpkin mousse. Enjoy on its own or topped with coconut whipped cream. It's perfect for Thanksgiving but can be enjoyed anytime for a sweet, pumpkin treat. This recipe is vegan, gluten-free, oil-free, no-bake, refined sugar-free and can be sugar-free if a sugar-free sweetener is used.

4 · This gorgeous, creamy, vegan pumpkin pie mousse is perfect for the holidays when you don't feel like making a pie but it can also be enjoyed a anytime for a healthy dessert.


  • 1 cup Pumpkin puree, canned
  • 2 tbsp Maple syrup
Baking & Spices
  • 1 1/2 tsp Pumpkin pie spice or 1 tsp cinnamon
pumpkin brownies recipe

Dark chocolate flourless pumpkin brownies, made with just 7 ingredients! The pumpkin adds so much moisture to these chocolate brownies, without all the extra fat and empty calories. If you…

This Healthy One Bowl Pumpkin Bread has all of the pumpkin spice flavors that you love! It has a soft and tender crumb and is so easy to make in one bowl!

This easy Pumpkin Bread Recipe makes the BEST moist pumpkin bread! This quick bread is generously spiced and has a soft and tender crumb. One bowl recipe!

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How to make pumpkin spice blender muffins.
A super simple vegan snack :)
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