Healthy sauce recipes

Is there anything in this world that's not made better by sauce? Definitely not. Because if you don't already know: sauce is life. Slather these sauces on sandwiches, drizzle them on salads, pour them over pasta - the options are endless.

Calling all the sauces lovers!! We've created a post with 30+ easy sauce recipes to improve meals. So whether you're looking to liven up your weeknight dinners, impress guests at a gathering, or simply want an easy and delicious sauce for your meal, these sauces are the perfect companion.

One of the easiest ways to make clean eating tasty is to make clean eating sauces to pair with your favorite dishes!

This easy homemade Bang Bang Sauce recipe is creamy, sweet, and spicy, but made lighter with Greek yogurt. You'll use it on everything!

It’s my pleasure to introduce this chicken dipping sauce to all of you. BBQ sauce and mustard may sound like a strange mix, but it is absolutely heavenly. Even better, this healthy copycat Chick-fil-A Sauce is less than 1/4 for the calories and it even has a little added protein. At only 32 calories a serving (2 tbsp) and 1 WW SP, this is one of my favorite low calorie and low point condiments to have on hand. This is a great low calorie condiment and Weight Watchers friendly CFA copycat.

This Southwest Sauce & Dressing Recipe is easy to make, low-calorie, and full of flavor! Using simple ingredients like greek yogurt, a little mayo, lime juice, and spices from your cabinet you will have a wonderful Southwest Sauce to put on everything from salads, to quesadillas, to tacos, and more!

Elevate your summer meals with the ultimate Cilantro Garlic Sauce! In just 5 minutes, you can whip up this creamy, spicy delight that's ideal for Cinco de Mayo or enhancing your summer grilling adventures. With only five ingredients, including cilantro, lime, and jalapeño, this recipe is a must for anyone who craves bold, vibrant flavors. Dive into this quick and flavor-packed creation today!

You're going to love the easy of this creamy garlic sauce! It's a simple topping for chicken, pasta, and more!

Elevate your taco game with this vibrant and refreshing lime and cilantro sauce. Bursting with zesty flavors, this sauce adds a perfect tangy twist to your favorite taco fillings. Whether you're a fan of grilled chicken, succulent shrimp, or savory beef, this versatile sauce complements them all, bringing a fresh and lively taste to every bite. Easy to make and packed with fresh ingredients, it's a must-try for taco night or any meal that needs a little extra zing.

Want to know my secret to making delicious Whole30 meals while keeping them simple? A variety of exciting Whole30 Sauces and Dips that don't suck! This includes recipes like Bang Bang Sauce, Big Mac Sauce, Chick Fil A Sauce, and Creamy Jalapeno Sauce. All are Whole30 and Keto friendly, but you'd never guess it!

This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets.It’s a delicious low-carb vegan sauce for pasta or steamed vegetables. #HomemadePizzaandMovieNight

Hunter Micheletto on Instagram: "My Top 3 Healthy Sauce Recipes (for Chicken) ✅ Elevate your chicken with these flavorful and healthy sauce recipes ⬇️ 🥑 Creamy Avocado Lime Sauce: -1 ripe avocado -1/4 cup Greek yogurt -1 tablespoon lime juice -1 garlic clove, minced -Salt and pepper to taste -Water to adjust consistency 🌿 Zesty Cilantro Yogurt Sauce: -1/2 cup Greek yogurt -1/4 cup fresh cilantro, chopped -1 tablespoon lime juice -1 teaspoon cumin -1 garlic clove, minced -Salt and…

Special sauce, burger sauce, secret sauce.. Whatever you call this condiment, this is the healthy, sugar-free, Whole30 version you need! Making this DIY is so simple and easy, only requires a few ingredients, and is a great flavor addition to any dinner or meal prep. This homemade sauce is also gluten-free and dairy-free, low carb, and paleo! #whole30sauce #ketosauce #whole30recipes #homemadeburgersauce #whole30sauces #whole30recipes #paleorecipes

This creamy lemon garlic sauce is perfect for pasta, chicken, and more! An easy recipe with tons of flavors!

This Healthy Alfredo Sauce is incredibly delicious! It only takes about 10 minutes to make and it’s so good and good for you. It’s light, creamy, and tastes like restaurant quality alfredo sauce without all the extra calories, so try this recipe and fall in love with this alfredo sauce today!