Herbs for sinus congestion

Here is an easy herbal tea blend recipe you can make that will soothe congested and inflamed sinuses causing seasonal misery! Allergies to pollen and other seasonal causes like bad colds or flu are no fun, and here’s how you can get rid of the congestion, naturally and gently! Allergy season plus

Discover the top herbal remedies for relieving sinus congestion, including essential oils and plants to combat nasal mucus and sinus problems.

NOTE: I’m sharing my seven best home remedies we use to get rid of congestion from allergies, cold, and flu. These are easy, natural, and they work fast! Some you can make ahead, and others are ready to go right away. When all you want is some blessed relief from nasal congestion, here are some stra

Discover the Best Essential Oils for Sinus Headache Relief that can Help Alleviate Your Pains! Using essential oils for sinus headache is one of the best natural ways to combat this health issue. Headaches affect

​Let's take a closer look at 5 natural herbs to stop runny noses and cold symptoms. We’ll explore how each herb works, how to use them effectively, and the best ways to incorporate them into your routine to relieve cold symptoms. #herbalhealing #runnynose #coldandflu #naturalremedies

How to work with herbs and essential oils to relieve sinus congestion

Use a blend of herbs and essential oils to create this healing bowl.

Sage has a documented history as a medicinal herb. Sage can be used to: – Reduce tension in smooth muscle due to it’s anti-spasmodic action – Treat asthma in the form of steam inhalation – Remove mucous congestion in the airways – Reduce menopausal sweat Read more…

Simple Exercises That Can Help - Continue To Read the Full Article by marko naskovski | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Feeling stuffy? This simple home remedy will have you breathing easily again and feeling better! Here’s how to use steam to clear your sinuses: Fill a bowl with hot (not boiling) water. Add a few drops of eucalyptus or peppermint essential oil for an extra boost. Drape a towel over your head, lean over the bowl, and inhale deeply for 10-15 minutes. Breathe easy and feel the relief!