High protein low calorie baking

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a chocolate brownie with white frosting and sprinkles is on a plate

Looking for a healthy dessert after your high protein meal? Check out my 100-Calorie, One Minute Protein Brownie recipe. It's the perfect low calorie snack when your sweet tooth kicks in. Click here for the recipe!

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the best low calorie high protein blueberry muffins just 130 calories

These Low Calorie Protein Blueberry Muffins are just 115 calories and packed with 7.8g of protein!You can easily make the muffins gluten-free and if you prefer lemon blueberry muffins you can add the zest of one lemon to the batter.Special Tip: As notes below, I like to hold a few blueberries back, then I add them to the tops of the muffins just before adding to the oven.

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low calorie high protein yogurt cake with strawberries on the side

This yogurt cake is another recipe for sugar free desserts. It has only 4 main ingredients and it is very easy to make. High in protein (16 g per serving) and low in calories (140 calories). I also found a way to avoid deflating (collapsing after taking it out of the oven).

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the best low calorie high protein donut holes just 17 calories are in this post

These Low Calorie High Protein Donut Holes are just 17 calories each, and they are made with healthy ingredients like oatmeal and protein powder. Of course I don't expect you to stop at just one donut hole, but you can choose how many you want to eat and do the math. Special Tip: These donut holes are so low in calories, the entire batch of 24 are just 408 calories.

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the best protein cookie bars with chocolate chips on top and text overlay that reads, the best protein cookie bars

These BIG protein cookie bars are just 159 calories and 7.4g or protein, and have 1 scoop of protein per cookie bar!I used plant based protein powder in this protein cookie bars recipe, that helps make this recipe vegan (you'll also need to get vegan chocolate chips). But you can use your favorite protein powder... the amounts roughly 1.25 cups (1 1/4 cups) of protein powder. Special Tip: You can swap out the vanilla protein powder for chocolate protein powder for double chocolate cookie…

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10 high protein low calorie desserts that are delicious and easy to make

Here are more than 10 high-protein, low-calorie desserts that are all 175 calories or less and absolutely delicious! By incorporating low-calorie, high-protein desserts into your diet, you can enjoy the sweeter things without the guilt. In fact, these healthier treats may help you stay on track in meeting your health goals.

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the cheesecake has been cut in half and is ready to be eaten with strawberries

If you're searching for an easy cheesecake recipe that is soft, decadent, AND healthy, then you are in the right place. Each mini cheesecake contains 130 calories and 10 grams of protein!

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the best low calorie cookies just 3 calories and they are so good

These low calorie cookies are chewy and delicious, and just 34 calories and 1.5g of sugar. You can lower the sugar more by swapping out the chocolate chips for sugar free chocolate chips. But I had semi sweet on hand, so that is what I used. Special Tip: I really recommend adding the course salt, it adds so much to these yummy cookies. But if you need lower sodium feel free to skip this step.

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the best low calorie protein brownies just 7 calories and they are delicious

These Low Calorie Protein Brownies are just 73 calories and have 5g of protein each!They are also low carb and low sugar, and so easy to make! Special Tip: If you want to boost the protein more, you can swap out the flour for almond flour.

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the best low calorie high protein donuts just 8 calories and they are delicious

These Low Calorie High Protein Donuts are just 86 calories each, and have 7.7g of protein!I basically grew up in a donut shop, and as a young child I always thought that the pink frosting want strawberry flavored. So when it came time make a healthy donut glaze I had to run with it. Special Tip: You can swap out the strawberry jam in the glaze for 2 tablespoons of powdered sugar for a white basic glaze.

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the best low calorie protein tortillas just 35 calories and they are delicious

These Low Calorie High Protein Tortillas are just 55 calories each, and have 7.2g of protein. Perfect for tacos, enchiladas, or quesadillas, these protein tortillas are yummy and fun to make and fill. This recipe will make 16 small tortillas, or 8 large tortillas. Special Tip: To make vegetarian use vegan collagen powder. To make Vegan, also use unflavored cashew yogurt. And to make gluten-free use your favorite GF one to one flour blend (I like Bob's Red Mill).

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These easy, creamy & lower calorie High Protein Mini Biscoff Cheesecakes have a crunchy biscoff biscuit base, creamy caramel cheesecake filling and is topped with some melted biscoff. They can be mixed up and baked in less than 30 minutes. They are the perfect high protein and low calorie dessert that actually tastes good!

These easy, creamy & lower calorie High Protein Mini Biscoff Cheesecakes have a crunchy biscoff biscuit base, creamy caramel cheesecake filling and is topped with some melted biscoff. They can be mixed up and baked in less than 30 minutes. They are the perfect high protein and low calorie dessert that actually tastes good!

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