How to release anger

Anger has to come from somewhere. So, how do you know where it is coming from and how do you release it? Click through to read the spiritual reasons why you are feeling anger and how to move through it in the smoothest way possible. #emotionalguidance #overcomingfear #spiritualhealing

Anger: one of the most powerful and misunderstood emotions in the Law of Attraction. Learn the 3 simple steps to having an anger release!

How to access and release stored emotions like anger and remove them from your body, process them and feel better!

Repressed anger stems from trauma in the past that's gone unresolved. But you can understand how to deal with anger by letting it out in healthy, constructive ways.

Feeling irritable, on edge, and just plain angry? These anger journal prompts will help you unleash repressed anger and feel at peace again!

Do you know how to let go of anger and resentment? Eventually, someone will do or say something that hurts you. Use these 15 strategies to heal and grow.

In a time when emotional intelligence is more important than ever, this post dives right in & finds two highly effective techniques on how to release anger.

Journal prompts for anger to learn to process (and express) your frustration the healthy way. Stop bottling in or taking anger out on people.