How to stop hating the way you look

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Dr. Becky on Instagram: "How do we respond when our kids say things like, “I’m so fat!” or “I hate my hair!”   If your first impulse is to reassure them - ”You’re beautiful!”- I get it. It’s so painful to hear our kids talk negatively about themselves.   Here’s the thing: When we try to convince a child out of a feeling, we actually wire them for self-doubt. The best way to build our child’s confidence? Connect to how they’re feeling in the moment.  ⭐ Raise a Confident Kid with Good Inside ⭐   Good Inside Membership comes with step-by-step resources to build long-lasting self-worth, like: • Scripts: How to Build Body Confidence  • Scripts: How to Respond to “Do I Look Pretty?”  • Guide: Respond to “I’m So Fat” or “I’m Ugly”  • Workshop: Confidence from the Inside Out   We love helping you Why Am I Fat, Dr Becky, Im Fat, Kids Talking, Body Confidence, I Get It, Self Worth, The Thing, Our Kids

Dr. Becky on Instagram: "How do we respond when our kids say things like, “I’m so fat!” or “I hate my hair!” If your first impulse is to reassure them - ”You’re beautiful!”- I get it. It’s so painful to hear our kids talk negatively about themselves. Here’s the thing: When we try to convince a child out of a feeling, we actually wire them for self-doubt. The best way to build our child’s confidence? Connect to how they’re feeling in the moment. ⭐ Raise a Confident Kid with Good Inside ⭐…

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