Hummus calories

Discover a variety of healthy and delicious hummus recipes that are low in calories. Try these tasty options to satisfy your cravings while staying on track with your calorie intake.
Houmus, Low Calorie Recipes, Healthy Recipes, Healthy Clean Eating, No Calorie Foods, Low Calorie Vegan Meals, Healthy Homemade, High Protein Low Calorie, Healthy Vegan

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

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Melissa
😋TEAM GUAC OR HUMMUS?! (Pick one)! . 👩‍🍳Both guac and hummus are fantastic choices of vegan dips and dressings, with benefits far beyond their delicious taste! . 😍I like guac for nacho chips and burritos, and hummus for pita bread and a veggie dip! . 💕P.S. A brand new Plan Ahead meal prep plan that includes 7 new vegan recipes with macros as well as a shopping list just dropped! Click the link in my bio. . *Calories will vary based on brand/add-ins . . . #vegan #plantbased #guacam.. Meal Prep, Friends, Healthy Recipes, Calories In Hummus, Hummus Calories, Health Diet, Healthy High Protein Meals, Meal Prep Plans, High Protein Recipes

😋TEAM GUAC OR HUMMUS?! (Pick one)! . 👩‍🍳Both guac and hummus are fantastic choices of vegan dips and dressings, with benefits far beyond their delicious taste! . 😍I like guac for nacho chips and burritos, and hummus for pita bread and a veggie dip! . 💕P.S. A brand new Plan Ahead meal prep plan that includes 7 new vegan recipes with macros as well as a shopping list just dropped! Click the link in my bio. . *Calories will vary based on brand/add-ins . . . #vegan #plantbased #guacam..

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