Hummus healthy

Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive oil. So much better than store-bought. This is the best hummus recipe you’ll ever try. Vegan, Gluten-Free.

Easy Hummus without Tahini - simple recipe for hummus made with just a few ingredients and no tahini. So much better than store-bought stuff.

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful!

If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.

5-ingredient hummus without tahini is super creamy, super flavorful, and super easy to make. So rich and delicious you won't even miss the tahini!

Learn how to make the BEST homemade hummus! My easy hummus recipe calls for just 7 basic ingredients, and it comes out light, fluffy, ultra smooth, and delicious. Serve with warm pita and veggies! | Love and Lemons #hummus #dips #appetizers #healthysnacks

Learn how to make the best homemade hummus! It's creamy, dreamy and light. This hummus recipe is easy to make—no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.

This easy and creamy hummus recipe from Ina Garten is a quick, delicious dip that’s perfect for any occasion. Made with simple ingredients like chickpeas, tahini, and garlic, it’s both flavorful and versatile. Serve it with pita, veggies, or as a spread for a satisfying snack or appetizer!