Ibs c

Discover Pinterest’s best ideas and inspiration for Ibs c. Get inspired and try out new things.
IBS C and D solutions - Constipation is zero fun. Some think that going to the bathroom just a couple times a week is normal and okay. While it might be “normal” to only go 2-3 times per week, that doesn’t necessarily mean it’s okay and/or that you’ll be feeling your very best.  agutsygirl.com #ibs #ibd #sibo #constipation #diarrhea #guthealth #agutsygirl Ideas, Fitness, Digestive Health, Constipation Relief, Constipation Problem, Irritable Bowel Syndrome, Health Remedies, Stomach Problems, Gut Health

IBS C and D solutions - Constipation is zero fun. Some think that going to the bathroom just a couple times a week is normal and okay. While it might be “normal” to only go 2-3 times per week, that doesn’t necessarily mean it’s okay and/or that you’ll be feeling your very best. agutsygirl.com #ibs #ibd #sibo #constipation #diarrhea #guthealth #agutsygirl

Avatar
Sarah Kay Hoffman
Fitness, Leaky Gut, Constipation Diet, Gut Health, Constipation Relief, Irritable Bowel Syndrome, Specific Carbohydrate Diet, Portion Sizes, Digestion

Save this post on Pinterest! When it comes to managing IBS symptoms, smart eating is your first line of defense. Doing the low-FODMAP Diet is an amazing way to learn what foods trigger your symptoms AND what portion sizes keep your belly calm. But sometimes supporting strategies are needed, which

Avatar
Tami Day

Shopping inspiration