Images of fit women over 50

At 40 years old, Queensland mother-of-two Belinda Norton boasts a glowing complexion, oozes energy and has a body that some women in their twenties could only dream of.

Fitness over 50 doesn't have to be complicated. I wasn't always lean and healthy, but now, it feels like second nature.

“It’s never too late to become healthy, fit, and confident,” says Harrah Brown. At 64 years old and with four grown children, she began her fitness journey at 61. Even though some folks said she was “old,” she decided to share more beautiful photos to prove how extraordinary people in their 60s can look.

Master the art of weight loss after 50 by embracing new strategies—discover the secrets to thriving in this transformative phase of life.

Unlock your strength and vitality with the 10 best weight workouts for women over 50; discover how they can transform your fitness journey today.

Is it really possible to transform your body after 50? Learn more about nutrition and exercise, changing your mindset, and the PLATE app.

Fifty, Fit, and Fabulous!!! Wendy Ida (uh……technically, she is Sixty, Fit and Fabulous, but who’s counting?)- The Gaia Health Blog

Worried you're too old to get fit over 40? Thnink again! All you need is a plan, a few inspiring role models and an unwavering commitment to yourself.

Jennifer Aniston has been on of the world's most popular pinups for nearly 30 years. So it's hard to imagine that the 49-year-old Friends vet was bullied when she was a child.