Irrational thoughts

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How Cognitive Distortions Creates an Irrational Perception of Reality Mental Health Awareness Infographic, Fallacy Examples, Cognitive Distortions Worksheet, Thinking Errors, Black And White Thinking, Pattern Worksheet, Motivational Interviewing, Cognitive Behavior, Cognitive Behavioral Therapy

Cognitive distortions are irrational thought patterns that are exaggerated by negative thinking and feelings. There are 15 common distortions that influence your perception of reality.

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